Reflexology

Though there are a lot of benefits that can be gained by applying reflexology techniques, it should never be considered as a replacement for traditional medicine. Rather, it needs to be used as a supplementary remedy used together with routine Health Service solutions. You can determine if this form of therapy will help your pre-existing medical issues by finding a trained reflexologist to consult with.

Reflexology - A Brief Guide

Reflexology was practiced many years ago in Japan, India, China and Egypt. The view that illnesses could possibly be relieved and restorative healing could possibly be accomplished by way of the applying of pressure upon certain specified parts of the feet and hands is something that numerous civilisations have embraced over the centuries. As a modern day treatment, reflexology was brought to the forefront in 1913 by the Boston ear, nose and throat physician William H Fitzgerald in a magazine and later in books. This theory was further expanded on by physiotherapist Eunice Ingham (1889 - 1974) during the nineteen thirties.

Harmonizing the body's natural energy pathways to correct imbalances and help to increase wellbeing and healing, is the thing that reflexology strives to accomplish. It's a holistic complementary and alternative method of treatment that is being more and more recognized by the medical profession. While it is true that reflexologists perform their magic largely upon the hands and feet, there are other regions of the body which can be worked on to gain relief from pain and increased wellness, these bodily zones include the hand, lower leg, face and ears, which are all part of the reflexologists armoury. The desired results are accomplished in a reflexology procedure by re-aligning the energy pathways within the body by applying pressure to these zones.

Reflexologists can use their skills to help with a wide variety of health issues for example: sleep disorders such as insomnia, maternity ailments, stress, menopausal symptoms, migraines/headaches, pain in the joints, bladder problems, bowel problems, back pain and sinusitis. This is by no means a comprehensive list and it is a good idea to talk with your UK reflexologist with regards to your particular requirements prior to receiving any treatment.

Before initiating any course of treatment a qualified UK reflexologist will need a complete medical history and ask you questions regarding health, lifestyle and diet. The objective is to come up with a treatment plan that is recommended specifically for you and your affliction, and these details allow them to do this. The therapy should always be properly explained to the patient to let them know exactly how reflexology will benefit their ailments as well as to respond to any questions that the patient may have.

Because it's beyond their area of expertise, no responsible reflexologist in the UK will suggest diagnoses or proffer professional medical advice. Proper medical advice should invariably be sought from a doctor regarding your underlying medical condition before you even consider seeking treatment by a reflexologist, or in fact any other holistic or alternative practitioner. As you progress with the reflexology therapy, make sure you keep your doctor informed about the outcome.

Every practicing reflexologist must be insured and have membership of a professional body, for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). The acknowledged qualification that enables somebody to practice as a reflexologist is a Diploma (Level 3) in Reflexology and Complementary Therapies, past practical experience in areas like massage, healthcare, beauty therapy and counselling would certainly be an added bonus. Treating patients in the UK isn't allowed unless they've attained this specific Diploma.

Hand Reflexology

While it's not so well known in Great Britain, hand reflexology is equally effective as foot reflexology. Because each organ and gland is connected to reflex points within the hands, manipulating these zones may have the result of improving blood flow not to mention rebalancing and relaxing the body. Hand reflexology procedures can be equally as valuable as any treatments, even though the hands are not so sensitive and the reflex zones are much deeper. Reflexologists may use hand reflexology procedures either separately or along with foot or other reflexology techniques.

Reflex Zones

There are actually various reflex zones within the hands, feet and face which correspond to systems, organs and glands located within the physical body, it's those reflex zones that reflexology concentrates on. It shouldn't be regarded as a foot massage exactly (which merely entails rubbing the the foot), since it targets pressure zones inside the feet. Furthermore, such reflex points are deep down and reflexology professionals need to hit these reflex points at accurate and correct angles with the right force, that makes it more than merely a foot massage. To make the whole process easier as they start working on your pressure points using their fingers and thumbs, a foot at a time, the reflexologist may put on a tiny amount of powder or essential oil.

Facial Reflexology UK

Reflexology in its many forms dates back to the times of the ancient Egyptians, however it's really only since the nineteen eighties that facial reflexology has been around. Facial reflexology is a complimentary therapy which uses specific pressure points in the face to send messages to other areas of the body.

Facial reflexology treatment employs gentle, soothing and smooth massaging movements that reach up towards the hairline and ears. A facial reflexology massage is also used to target the visible impact of the therapy, with some clients in the UK seeing it as a massage based facelift.

This treatment has also been demonstrated to be effective for insomnia and sleeping disorders, according to some scientific studies carried out in the Usa. The reduction of anxiety, improved blood flow and the easing of muscular tension by facial reflexology are all associated with improved sleep patterns.

How Rapidly Does it Take Effect?

Any improvement in a person's condition can be felt instantly or within an hour or so. Some complaints which often see immediate changes are headaches and sinus problems. Headaches often disappear straight away and sinuses drain while the reflexology treatment is being applied. Edema patients who have fluid retention may become aware of an improvement immediately and often need to pop to the toilet during the procedure.

Reflexology Pregnancy UK

An alternative therapy that can have beneficial effects on all areas of the body, reflexology involves the massaging of the hands, feet and when appropriate, the ears. Reflexology benefits during pregnancy include reducing the severity of pelvic pain, morning sickness, back pain and insomnia. The pain and stress of childbirth can also be reduced by a maternity reflexology treatment given as labour contractions begin.

For those women who are experiencing pregnancy for the first time, reflexology is an incredibly calming complimentary treatment which can help to reduce the strong emotions brought on by hormonal changes, and mitigate stress and panic levels. Perfectly safe to use at any time during a pregnancy, reflexology offers a non-pharmacological option for mothers in the UK. If you are considering reflexology treatment during pregnancy you need to discuss it with your GP or midwife, especially if you have a history of high blood pressure, placenta previa or recent vaginal bleeding.

Treatments

A qualified UK reflexologist will offer a range of procedures and treatments to help with a multitude of health issues. A good one should be able to assist you with reflexology for sinusitis in the UK, reflexology for snoring, reflexology for prostate problems, facial reflexology, reflexology for depression, reflexology for men, whole body reflexology in the UK, reflexology for ibs, reflexology for kidney stones, reflexology exercises, reflexology to help sleep, facelift reflexology UK, fertility reflexology UK, reflexology for relaxation, reflexology for conception, reflexology for indigestion, foot reflexology, hand reflexology for sleeping, reflexology for constipation UK, reflexology for arthritis UK, reflexology for backaches, hand reflexology, traditional foot reflexology, baby reflexology UK, japanese reflexology in the UK, reflexology for diabetes, reflexology for gout, pregnancy reflexology in the UK, reflexology for allergies, reflexology for menstrual cramps, ear reflexology, reflexology for weight loss, reflexology for fertility, and countless other reflexology related treatments.

A selection of reflexology Books: Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception by Barbara Scott, Reflexology: The 5 Elements and Their 12 Meridians: A Unique Approach (Inge Dougans), Trigger Points: Use the Power of Touch to Live Life Pain-Free by Amanda Oswald, Hand Reflexology Workbook: How to Work on Someone's Hands, Foot Reading: A Reflexology Primer on Foot Assessment (Sam Belyea), Complete Reflexology Tutor (Ann Gillanders), The Complete Guide to Reflexology.

Reflexologist Services UK

Find a Reflexologist in the UK Here

• UK Reflexology for Stress
• UK Reflexology for Back Pain
• UK Pain Relief
• UK Reflexology Sessions
• UK Maternity Reflexology
• UK Hand Reflexology
• UK Acupuncture
• UK Reflexology for Neck Pain
• Reflexologists UK
• UK Reflexology for Headaches
• UK Reflexology Treatments
• UK Allergy Reflexology
• UK Reflexology for Vertigo
• UK Ear Reflexology

Summary

When patients are looking to receive treatment they normally have some questions that they would like to ask concerning the profession, such questions might include facts like "where can I locate a reflexologist near UK?", "what experience does a reflexologist need to practice?", "what can be helped with reflexology?" and "exactly what is reflexology?". We've done our very best to address as many of those questions as we can, and in doing so hopefully eased any additional concerns or worries you may have regarding reflexology therapy.

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